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From planning your pregnancy to postpartum care, we offer free resources like free mini courses, downloadable guides, blogs, and weekly newsletters to support you at every stage of your journey.
Free Downloadable Guides
To Support Your Perinatal Journey
Pregnancy Planner and Journal
✧ Our free planner and journal for expecting mommas will help you stay organized and grounded, so you can enjoy your journey MORE and stress LESS.
Birth Affirmation Cards
✧ These downloadable affirmation cards help moms-to-be and their partners foster a peaceful, positive mindset to support a beautiful birthing journey.
The Step-by-Step Guide to Create a Birth Plan
✧ Our free guide to creating your ideal birth plan will empower you to set boundaries, choose the right birth strategies and build a strong support system
Pregnancy Milestone Cards
✧ Never miss an important milestone with these printable cards, perfect for cataloging your most precious memories on the way to parenthood.
Your Parenting Style Decoded
✧ Our free guide and journal for parents will help you identify your parenting styles, and empower you to set meaningful goals and make impactful changes.
✧ FREE MINI-COURSE
✧ FREE MINI-COURSE
Discover Your Parenting Style
A Free Mini Course to Help You Parent with Clarity and Confidence
Uncover how your upbringing shapes your parenting, explore the 4 major parenting styles, and learn how to move toward a more connected, proactive approach. This free course offers powerful reflection, emotion coaching tools, and practical guidance to help you parent with purpose.

Letters From The Nest
Sent to Your Inbox Weekly
Subscribe to our newsletter for weekly guidance on Nurturing Your Nest.
New on Our Blog
Around The Nest
Cozy up with blogs on fertility, pregnancy, motherhood, parenting and marriage.